Muscle Activation is a therapy technique which jump-starts the body into correct form, automatically.  It interrupts poor movement patterns and rewires the template your brain uses.

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Our Muscle Activation Expert and Studio co-director, Johny Grigg, will diagnose your muscular problems and put you on a rehabilitation program to help you get back to the correct 1-2-3 firing pattern your muscles need for optimal performance and to enhance your training.

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Johny has been rehabilitating injured athletes and helping people at our health and fitness centre for many years with a fantastic success rate.  Get in touch and make the first step to repairing your body.

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To ask Johny for help, send a text message to 07513351965