Marie BehennaMar 104 min readOptimal Core Training at Studio 41Studio 41 is known for its cutting edge techniques, incorporating functional primal training patterns with time efficient methods. Our...
Marie BehennaOct 19, 20223 min readWomen’s Health: Training in Sync With Your CycleYou may have noticed that some days you feel full of energy in your fitness sessions, and others you feel like you're walking through...
Marie BehennaSep 21, 20221 min readNew Blog Posts Coming Soon!We will start to bring you some useful content. Please feel free to make requests for specific topics related to health, fitness and...